Articles

The path to a functional and fulfilling life after a shoulder replacement surgery is one marked by thoughtful considerations, informed choices, and dedicated care. Shoulder replacement, a surgical procedure that involves replacing the damaged or deteriorated parts of the shoulder joint with artificial components, can restore the joint’s mobility and alleviate pain for those grappling […]

Shoulder pain can be debilitating, affecting not only your daily activities but also your overall quality of life. When conventional treatment approaches such as rest, physical therapy, anti-inflammatory medications, and corticosteroid injections fall short in offering much-needed relief, shoulder replacement surgery may be recommended by an orthopaedic specialist to alleviate the persistent pain and restore […]

In the pursuit of fitness and a healthy lifestyle, the gym has become a sanctuary for many. It’s where we challenge ourselves, push our limits, and strive for progress. However, this journey isn’t without its pitfalls, and injuries can sometimes become an unwelcome companion. Shoulder and hip injuries, in particular, can put a damper on […]

The gym offers a promising environment for achieving fitness goals and improving overall health, but it also presents potential risks, especially for shoulder and hip injuries. These crucial joints play a vital role in various exercises, making them susceptible to strain and damage if not properly cared for. To ensure a safe and effective workout […]

Muscle tears around the hip refer to injuries that affect several key muscles in the hip area, including the gluteus medius (located on the outer surface of the hip), hip abductors (located on the side of the hips), hamstring muscles (located along the back of the thigh and cross the hip joint) and iliopsoas (located […]

Minimally invasive arthroplasty techniques have brought about significant changes in the landscape of shoulder, hip, and knee surgeries. These surgical approaches involve the use of smaller incisions and specialised instruments to repair or replace damaged joints. In contrast to traditional open surgeries, which necessitate larger incisions and extensive tissue disruption, minimally invasive arthroplasty focuses on […]